Summer is officially winding down, and it’s time to get back into a routine! Whether you’ve enjoyed a summer of holidays, BBQs and a little less structure, September is the perfect time to reset, refocus and get back to doing what makes you feel good.
We’ve got plenty happening at Delts, including our September Challenge, so set yourself some goals, get involved and let’s make this month count.
New month, fresh motivation, let’s get after it! Reach out to a member of the Delt’s team to book a check-in and set these goals!
Let’s give a big Delts welcome to our new Assistant Manager, Gini!
Since joining the team, she’s hit the ground running and brought a fantastic energy to the gym. Gini is passionate about people, fitness and creating an amazing experience for everyone who walks through our doors.
We’re so excited to have her on board and can’t wait to see what she brings to the team. Welcome to the family, Gini
Want to rep the Delts Gym family inside and outside the gym?
Our brand-new Delts Gym T-shirts and hoodie are now available! Designed for training, chilling and everything in between, they’re the perfect way to show off your Delts pride.
Grab yours while stocks last and get ready to train hard, look good and rep Delts!
With the wetter and muddier weather upon us, please remember to bring a clean pair of indoor shoes to wear while training at Delts Gym.
This helps us keep the gym floor clean, safe and ready for everyone to enjoy. So, before you head out the door, make sure your gym shoes are packed.
Muddy trainers stay at the door!
We’re excited to launch our new kids’ classes this month at Delts Gym!
A fun, energetic way for younger members to get moving, build confidence, learn new skills and enjoy being active in a supportive gym environment. Whether they’re fitness fanatics or just starting out, there’s something for everyone!
Want to know more? Speak to a member of the Delts team.
Let’s get the next generation moving!
Early birds, this one’s for you! We’ve added a brand-new 6am class every Wednesday morning with Coach Chris.
Start your day the Delts way, get your training done before the day gets busy and walk out feeling ready to take on whatever comes your way!
Delts is now working with Jen Davidson from The Surrey Nutrition Coach to offer members practical, evidence-based nutrition support.
Jen helps people who know what they ‘should’ be doing but struggle to make it work consistently in real life – whether that’s fat loss, meal structure, protein, energy, evening snacking or simply building better habits around food.
Her approach is personalised, realistic and free from restrictive meal plans, quick fixes and unnecessary supplements.
Selected Delts members can now access a 45-minute 1:1 nutrition consultation with Jen for focused, practical support around their current goals.
If you sign up a your friend in october you get a free t-shirt and get £25 off your next pack.
That way you can look fully delts and bring a friend!
Delts. Live Longer. Stronger.
— Coach Rupert & The DELTS Team
